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22nd Jul 2019
​The magnificent Tour de France is now in its last week, and this Sunday sees who has ridden the best over more than 2,000 miles – covering a great…
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15th Jul 2019
You probably know it whether you have kids of your own or not: school's out for summer! For parents that means much more family time, but much less…
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8th Jul 2019
​This week sees the Wimbledon tennis finals that captivate much of the world. It usually leads to a burst of enthusiasm for playing the game, although…
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1st Jul 2019
​We all love this one – on Sunday 7th July it's World Chocolate Day! Chocolate can contain big calories and heaps of sugar, but it has fantastic…
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24th Jun 2019
​Too many young people are missing out on the life-changing benefits of sport that would improve their health, wellbeing – plus give them skills to…
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17th Jun 2019
This solstice – which marks the beginning of summer in the Northern Hemisphere – marks the sun's most northerly point in Earth's sky. Then, as all the…
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10th Jun 2019
​It's Men’s Health Week, a time of awareness for health issues that affect men more than they should. The focus for this year is on the impact of…
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3rd Jun 2019
​It's June and that means it's officially British summertime! So we usually get at least a few weeks of weather that's warm enough to ditch our…
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27th May 2019
​National BBQ Week returns for a 23rd time this week. So fingers crossed for good weather, let's get BBQing! The UK's love of BBQs continues to thrive…
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20th May 2019
British Tomato Fortnight starts today – set up a few years ago as an incentive for us all to eat more tomatoes. It's an excellent call as tomatoes are…
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13th May 2019
It's belief and attitude that really makes the winners stand head and shoulders above the rest. With that in mind, here are some quotes to inspire you…
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29th Apr 2019
​The month of May is with us this week – and that means it's National Walking Month. It's been set up to encourage people to… you guessed it: walk!…