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19th Mar 2018
​This week it's Walk To Work Day (on April 6th) when people around the world are encouraged to ditch the car or the bus and train journey to set out…
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19th Mar 2018
​We have to celebrate this week – because it's the first day of spring! This year's Spring Equinox occurs on 20th March, when the sun crosses the…
No Smoking Day
12th Mar 2018
It's No Smoking Day this week (on the 14th), an annual campaign intended to help people who want to quit smoking. According to the NHS, smoking is…
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5th Mar 2018
Throughout the merry month of March, it’s National Bed Month. Organised by The Sleep Council, it aims to remind everyone why a good sleep is superbly…
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26th Feb 2018
​This week it's the tenth anniversary of Real Bread Week. But there's bread, and there's bread. All sorts. For instance, if you want to be fit and…
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19th Feb 2018
​The aim of National Longevity Day (Monday 19th February) is to get more people to realise that diet, lifestyle choices and exercise now will have a…
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12th Feb 2018
​Love is in the air! This is the week for all lovers to stare into each other's starry eyes… In case you've forgotten (as if!), it's Valentine's Day…
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5th Feb 2018
​It's National Pizza Day today in the USA, and as we often – rightly or wrongly – follow America, expect it to be a recognised day in the UK soon too.…
Well Done!
29th Jan 2018
It's the end of the first month of the New Year 2018 this week. How's it been for you? We'd like to give a special message to anyone who took part in…
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22nd Jan 2018
​This week in 1970, the world's first "Jumbo Jet" – the Boeing 747 – made its maiden voyage from New York's John F Kennedy International Airport to…
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16th Jan 2018
​As weeks go, this is not the best one – or so they say. This, the third Monday of January, has been awarded the gloomy title of the most miserable…
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8th Jan 2018
If you're anything like the rest of the country you've quite possibly piled on a few pounds over the holiday season. So this week to the 14th January…