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6th Aug 2018
So let it be an inspiration for you to commit to get fit to Premiership levels this season. For instance, it's reckoned the average player runs about…
30th Jul 2018
We see plenty of friends join our gyms together. There are fantastic reasons to as it means both encourage each other to go, and push each other to…
23rd Jul 2018
​This year's Tour de France – the 105th no less! – is now in its last week. More than 170 riders set off on 7th July to see who can ride 2,069 miles…
16th Jul 2018
School's out (for what seems) forever! At least for many schools in the UK it's the beginning of several weeks of holidays. And who doesn't remember…
9th Jul 2018
​You are either love this year's World Cup football fest in Russia – or can't wait for it to end! If you fall into the latter category, don't worry,…
2nd Jul 2018
It's a day for all things cocoa-based. And while chocolate may often contain a large number of calories and be loaded with too much sugar it also has…
25th Jun 2018
​It's time to not only look cool, but also let people know you're more than just a pretty face… on International Sunglasses Day 2018 on 27th June.
18th Jun 2018
Our gyms have been created for people who want a fantastic gym with first-class equipment at an unbeatable price. We look forward to seeing you for a…
11th Jun 2018
​From the 11th to 17th June it's Men’s Health Week, a time of awareness for health issues that disproportionately affect men. This year the week of…
4th Jun 2018
It's June and, in theory, at least, that means – here comes the summer! And who doesn't want to look their best when the sun shines? Or when we're…
28th May 2018
All this week the country is celebrating National BBQ Week, when the air will be filled with the smells and sounds of summer… the great British…
21st May 2018
​It's British Tomato Week, set up as a kickstart for us all to eat more tomatoes. And why not? They're a great source of vitamins A, B6, C, E and K,…