It's Men’s Health Week, a time of awareness for health issues that affect men more than they should. The focus for this year is on the impact of inequality and deprivation on men's health.
So here are some healthy things you can do that won't break the bank.
You'll find it's not expensive to join us. Have a look at our fantastic offers, including a wealth of free classes when you join – for priceless 24/7 socialising, health, wellbeing and fitness.