British Tomato Fortnight starts today – set up a few years ago as an incentive for us all to eat more tomatoes. It's an excellent call as tomatoes are a fantastic source of vitamins A, B6, C, E and K, copper, folate, niacin and potassium. In fact every tomato is packed with super-healthy goodness!
Here are some of those mind & body benefits:
Of course, eating healthily is only part of the way to being fit, well and healthy. That's why we'd love to see you at one of our gyms. We're open 24 hours every day to welcome you.